Mindfulness Journal

Mindfulness Journal

by | Jan 2, 2023 | Thoughts

This post may contain affiliate links. You can read my disclosure page for more information.   The new year is here and that always feels like a fresh start and a chance to do some things differently. How do you approach a new year? Do you hit the ground running...
Fall Self-Care Planner

Fall Self-Care Planner

by | Aug 23, 2022 | Seasonal

This post may contain affiliate links. You can read my disclosure page for more information.   Even though it doesn’t feel like it just yet, I hear that fall is coming. My barista at Starbucks told me today that the Pumpkin Spice Latte drops on August 31st,...