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Even though it doesn’t feel like it just yet, I hear that fall is coming. My barista at Starbucks told me today that the Pumpkin Spice Latte drops on August 31st, so that is the definitive word on that. 🙂
Fall is a great time for a reset after the chaos and fun of summer simmers down, and the temperatures cool off. Even nature starts slowing down in the fall.
The fall season can be a wonderful time to focus on some self-care before the craziness of the holidays is upon us. I have just the thing to help you with that!
How about a Fall Self-Care Planner?
We can all use help staying organized, and a planner can really help with that.
This planner has a calendar for September, October, November, and December, so it takes you straight through the fall to the holidays.
There are pages to record your Daily Intentions:
A Workout Log:
A Skincare Routine Log:
A Healthy Habit Tracker:
A Sleep Routine Tracker:
A Wellness Routine Tracker:
A Daily Routine Tracker:
Meal Planning and Prep:
30 Days of Self-Care Ideas:
And a Vision Board:
And if that isn’t enough to get you in a mood for taking care of yourself, I also have a Fall Self-Care Journal:
Prompts include:
- Define self-care for yourself
- Describe your self-care routine
- What are you grateful for?
- What is your Fall Bucket List?
- Goal setting
- Ways to celebrate yourself this fall
- Ways to show love to yourself
- Sharing your feelings with others
- Acts of Kindness
- Planning outdoor activities
- Fall projects
- What brings you clarity?
- How are you enough?
- Favorite wellness practices
- Favorite self-care products
- Fall Baking
- Fall Skincare habits
- Fall Exercise routine
- Fall Foods
- Developing a morning and evening routine
- A Doodle Board
- And more…
This Planner and Journal can really help you focus on taking care of yourself during the upcoming fall season, and by then these will all be habits that you carry into the new year.
Right now, you can get a jump start on fall self-care by getting the Fall Self-Care Planner for $17. And when you purchase the Planner, for a limited time, you can get the Self-Care Journal for free! Just use the promo code FALLCARE at checkout to get both products together for the price of the Planner.
And the great thing is that both the Planner and the Journal are digital downloads, so you will receive them instantly, and can print as many copies or pages as you need!
Are you looking forward to fall? Do you have plans to slow down? I hope this Fall Self-Care Planner and Journal can help you do just that! I’d love to hear your self-care ideas. Feel free to share in the comment section!
And I’d love for you to follow me on Pinterest!
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